health
- Food
11 Midnight Snacks For Effective Weight Loss
Are you trying to lose weight? But your stubborn stomach won’t let you sleep peacefully until you gobble up some snacks. Thus, the efforts to lose weight go in vain. You make healthy decisions throughout the day: you make a smoothie for breakfast, have a salad for lunch, and make a healthy dinner full of good-for-you vegetables and protein, but…
Read More » - Health and Wellness
9 Healthy Foods That Are Surprisingly Unhealthy
Healthy food is the one that looks green or comes with 100% gluten-free or all-natural written all over, isn’t it? If you’re someone who believes in this and chooses products like this might need to stop. Not all products that advertise being nutritious are healthy. They do contain natural ingredients but this is usually washed off by their natural health…
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6 Natural Health Benefits of Consuming Jaggery
In India, it is a tradition to include jaggery in different food items. It is also a custom to eat it before you do something good, same as having a curd-sugar combination. This brownish sugary thing is way better than the refined sugar which we use and thus, we can definitely replace sugar with them on our kitchen shelves. It…
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11 Superfoods For Glowing Skin
Whatever we eat has an impact on the skin, hair and on our overall body. So, it important to eat foods that promote healthy skin and body. Some superfoods have more benefits to the skin as compared to others. 11 Superfoods For Glowing Skin 1. Avocados Avocados are packed with healthy oils and Vitamin E. Regular consumption of avocados help…
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The Shocking Impact Of The Internet On Memory
Nowadays, there is only one answer for anything, “Google.” From searching for a difficult word to searching shops near us. We all head to the first search engine that is Google. Just like a mobile phone, it has become a part of our life. In today’s world, the internet has become rather a necessity. Everything has become online, and there is…
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