Self Care

  • Could reflux medication be causing you harm?

    Ranitidine, also known as Zantac, is a medicine that reduces stomach acid production. Peptic ulcer disease, Zollinger–Ellison syndrome, and gastroesophageal reflux disease (GERD) are among the conditions for which it is commonly prescribed. It can be administered orally, intramuscularly, or intravenously. In addition to acid indigestion, Zantac is used to treat heartburn and stomach ulcers, among its most common uses.…

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  • Home Remedies to Make Your Skin Glow Overnight

    10 Home Remedies to Make Your Skin Glow Overnight

    Everyone wants smooth and spotless skin, but due to pollution and UV rays that are produced by the sun, our skin goes through a lot of damage. To repair the damage, we apply several creams and face packs that are full of chemicals on our faces which damages them more. Home remedies are one of the best ways by which…

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  • Home Remedies to Clear Acne Scars

    10 Home Remedies to Clear Acne Scars

    Acne, It is a skin condition that occurs when your hair follicles become plugged with oil and dead skin cells. Whiteheads, blackheads, or pimples; are all caused because of acne. It is most common among teenagers, though it affects people of all ages. Effective acne treatments are available, but acne can be persistent. The pimples and bumps heal slowly, and…

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  • Benefits of Tea

    10 Exclusive Benefits of Tea

    The benefits of tea are those real benefits that work towards healing the body and improving health. There are numerous types of teas you can find in different parts of the world. Scientifically, tea contains antioxidants that protect the body from pollution. Tea has been proved to be the drink that freshens up the mind and charges a person with…

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  • Self Care Activities for Your Mind and Body

    30 Self Care Activities for Your Mind and Body

    As we go about our daily lives, it can be easy to get caught up in the hustle and bustle of everything around us. Whether we’re juggling work, family, or other responsibilities, it can sometimes feel like there’s no time left for ourselves. That’s why self-care is so important: taking the time to care for ourselves can help us recharge…

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