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- Self Care
17 Home Remedies to Grow Your Hair
Your hair should be your assigned significance, and it’s totally expected to have to improve your hair if it’s not pleasing to you. On the off chance that you’re endeavoring to regrow hair that you’ve lost or may basically need to improve the hair that you have, endeavor a part of these standard fixes. Their exhibited preferences can help with…
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10 Popular Myths About Diet
What according to you does the term ‘Diet’ mean? Do you adhere to your definition of a diet in your everyday lifestyle? A diet is a strategically planned food chart created based on your desired goals, including losing weight or maintaining a healthy lifestyle. It is a self-induced restricted course of the food plan that one adheres to attain personal…
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4 Benefits of Almonds For Your Health
If you don’t know, almonds are acknowledged as one of the most popular tree nuts across the globe. Because they are highly nutritious, millions of people consume them every second. Almonds have become a large part of the food culture, which is why thousands of dishes are made with them. Here, in this feature, we will guide you through some…
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The DASH Diet- Combat Hypertension With Food
Hypertension, commonly known as high blood pressure is common in people in India as well as other countries. Up to 40% of the population in the urban areas and 17% in the rural areas suffers from hypertension. When arterial blood pressure is persistently high and force is exerted on the arteries by blood, it is termed as hypertension. Hypertension happens…
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