Health and Wellness

5 Easy Remedies to Get Rid Of Double Chin

Something annoying, right there on the chin- lying there without any reason, useless! Isn’t it?

People having a double chin can completely relate to this!

Getting rid of a double chin is difficult. But these easy remedies can help them get rid of that unwanted fat near the chin area!

I hope these easy remedies are useful to you!

5 Easy Remedies to Get Rid Of Double Chin

1. Go for a chewy chewing gum

  • Our chin has 57 muscles.
  • Eating chewing gum helps in toning the chin.
  • It makes all the muscles work together.
  • Go for sugar-free ones!
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2. Wheat germ oil can help

  • It is a rich source of vitamin E which helps in tightening the skin.
  • Massage the oil on the neck and chin for about 10 minutes and keep it overnight. You can rinse it in the morning. Upper stroke helps in this case!

3. Complete mushy cocoa butter

  • Apply cocoa butter on the throat and chin.
  • Apply it before the shower and before going to bed.
  • This will help in reducing the double chin.

4. Do some neck exercises

  • To lose weight, you need to exercise. To lose double chin, you need to exercise as well.
  • Rotating your neck for at least 15 times a day can help.
  • Do some neck stretches which will keep your neck moving throughout the day.
  • If you are a desk worker, try and take breaks to give some relief to your neck.

5. Eggs are great, even for your double chin

  • Egg whites are used for double chin reduction. They are rich in protein and collagen, which helps in increasing skin elasticity.
  • You can apply egg white skin mask!

How to make egg white mask?

Ingredients: –

  • 2 Egg whites
  • 1 tbsp. of milk
  • 1 tbsp. of honey
  • Few drops of any essential oil you prefer for aroma
  • 1 tbsp. of lemon juice

Method: –

  • Mix all the ingredients together and apply that paste on the chin and neck.
  • Wait till it becomes completely dry.
  • Rinse it with lukewarm water
  • You can apply it once every week for best results.
  • Do the patch test. It might not work on sensitive skin.

Now that you know how to get rid of double chin, why wait any more? Just pick the most comfortable technique and get started today!

shivam

Shivam Chopra belives a lot in healthcare! Not just because he is about to be a Doctor, but also because he belives in the power of changing lifestyle! By qualification he is an aspiring physiotherapist which helps in giving him practical knowledge. He is also a certified Aerobic Instructor from IAFT and a Physical therapist from Manual Therapy Foundation Of India. He is also certified for Basic Life Support (BLS) & CPR from Kokilaben Dhirubai Ambani Hospital, Mumbai.

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