shivam

Shivam Chopra belives a lot in healthcare! Not just because he is about to be a Doctor, but also because he belives in the power of changing lifestyle! By qualification he is an aspiring physiotherapist which helps in giving him practical knowledge. He is also a certified Aerobic Instructor from IAFT and a Physical therapist from Manual Therapy Foundation Of India. He is also certified for Basic Life Support (BLS) & CPR from Kokilaben Dhirubai Ambani Hospital, Mumbai.
Health & Wellness

How To Stop Worrying? Get Rid Of Negative Thinking And Anxiety!

Negative Thinking ‘WORRY’! The word itself is intense. But what if I say worrying is good for health? I don’t…

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Facts

This Is Why We Regard Trees And Plants As Sacred In India

Regard Trees And Plants As Sacred Trees and plants have always been a divine source for humankind. Our Ancestors have…

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Health & Wellness

A Sureshot Diet For Arthritic Patients To Get Rid Of Arthritis!

Arthritis is a relatively serious condition. Though it is not fatal, it surely holds power to make life challenging and…

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Facts

Colored Mala Beads: Which Ones Should You Use To Get The Best Life?

Mala Beads have a special significance in the spiritual aspects of life. Wearing or chanting Mala’s can bring peace to…

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Facts

Every Foodie Must Know These Interesting Food Facts

Interesting food facts “As long as you have in your mouth you have solved all the problems for the time…

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Food

You Will Start Using Castor Oil After Knowing These Amazing Benefits

Benefits of Castor Oil Castor oil also known as “Arandi Ka Tel” in Hindi is perfect for many things, as…

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Health & Wellness

DASH – A Lifestyle For Persons With High Blood Pressure

Sometimes, a DASH is all we need for Hypertensives! We have entered 21st Century, where on one aspect, we have…

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Facts

This Is Why We Don’t Touch Books And Paper With Our Feet

In an Indian household, our parents teach us from a very young age to never touch papers, books and people…

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Facts

Your Tongue Reveals A Lot About Your Health, Find Out How!

  This is said to be the strongest muscle in the human body. But the fact doesn’t end there. The…

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Facts

Do You Know The Tale Of India’s Heat Proof Man?

We got Heat Proof Gloves, Heat Proof Aprons and Even Have Heat Proof Appliances. But, Heat Proof Hands? Are You…

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