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Protein

Let’s Talk Protein: How Much do You Truly Need

Protein intake is essential for good health. You need it to grow and develop, to gain muscles, to make enzymes, blood, antibodies,...
ovo-vegetarian

Ever Heard of the Term Ovo-Vegetarian? Here’s All You Need to Know!

You might have heard of vegetarian people, non-vegetarian people, even Tuesday-Thursday vegetarian people! But have you ever heard of Ovo-vegetarian people? This...
recipes with coffee

These Recipes With Coffee Are The Best Winter Delicacies! Try Them!

Recipes with coffee Almost everyone in India is using coffee powder only as a part of their beverage...

Say Goodbye to Acne Scars the Natural way!

irenewperfect.com We all, at some point in our lives, have suffered from acne. However, if you don't want...

What Is Public Health? Why Is It A Compulsion, Rather Than A Choice?

What Is Public Health? Being healthy is a state of physical as well as mental well-being.

Recent post

Get Your Nutrient Boost With These Milkshake Recipes!

“Mumma, I hate milk!” “Please take this glass away, milk is smelling bad!” I...
susant pattnaik

Susant Pattnaik is Giving us Serious Success Goals!

While most of the youngsters dream about their jobs and still plan about what needs to be done, there is someone who...

Ever Thought Why Do Books Smell So Good?

Every book lover knows that there is nothing, absolutely nothing, that can beat the aroma of a book in this whole wide...
Personality is determined by your pets

How Your Personality Is Determined By Your Pets

Having a pet is so much fun and beneficial. You are never alone and always have them around. You always have their...
akashic records

What Are The Akashic Records? Why Are They Important ?

Akashic Records “Akasha is a Sanskrit word meaning sky, space, ether. It contains the vibrational records of each...