stress

  • Health and Wellness

    11 Super Foods To Ease Stress And Anxiety

    It is a sad truth that stress and anxiety have become everyday companions for a lot of us. Though it can be challenging, there are a lot of smart ways to deal with stress and anxiety at home. The most effective way is a good and healthy diet. Certain food items can help you feel better and soothe out the…

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  • Health and WellnessOnline Lectures

    8 Tips To Tackle Online Lectures & Stress Management

    At the present moment, with the ongoing pandemic and having to stay in and attend online classes, cases of depression and issues of mental health have shot up. Not only is it a lot harder to pay attention in class right now, trying to study in a home environment with innumerable distractions around us and the overloading of assignments along…

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  • LifestyleDisadvantages Of Using A Cell Phone

    20 Disadvantages Of Using A Cell Phone

    Cell phones have, without a doubt, made life a lot easier for us, to the point that we cannot imagine our lives without them. It helps us not only in communicating but also offers knowledge and entertainment. Its advantages are numerous. It is the most convenient and popular form of blessing that technology has granted us. Hardly do we find…

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  • Self Care

    What Is Déjà vu? Why Does It Occur?

    I think I have been here before. Why do I feel like I have done this earlier? Ugh…What is happening to me? Ever experienced this? When you visit someplace or do something for the first time but feel like you have already been there or done that before. If you have ever had this feeling before— it is Déjà vu.…

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  • LifestyleRelax Yourself From The Stress

    7 Different Ways To Relax Yourself From The Stress

    With the sun blazing admiringly in the sky and the moon waning in a quick glimpse, you aren’t left with much time to do things you love. Why? Because your work life is sucking the energy out of you unapologetically. This never-ending list of work steals all the possible ways to relax from stress, and by the time you hit…

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