shatkarmas

Health and Wellness

Say Bye To Cold And Sinus Issues Forever With Jal Neti

A yogi or anyone who practices yoga will tell you how yoga is a ‘wholistic’ system. You name a health issue and yoga has its solution for you. It combines numerous kriyas or techniques to keep you sound- mentally, physically, as well as spiritually. Via – upaya-yoga.com One kriya which is rapidly gaining popularity is Jal Neti. It means water…