science
- Health and Wellness
60 Incredible Benefits Of Practicing Meditation
Meditation has been practiced for thousands of years, and it’s not hard to see why. This ancient practice offers a wide range of benefits for both the mind and body. In this post, we’ll explore how meditation can help you improve your health and well-being today. 60 Incredible Benefits Of Practicing Meditation 1. Reduces stress and anxiety levels Meditation is…
Read More » - Food
10 Unhealthy Foods That Are Actually Good For You
Whenever we hear this word, all that comes to our mind are veggies, fish, zero cholesterol, or zero fat foods. From the day we started to differentiate food, we have been told which food item is good or bad for health, which should be eaten more, and which should be eaten less. We always have that on the list of…
Read More » - Health and Wellness
26 Amazing Benefits Of Drinking Coconut Water
Coconut water has been a popular drink for centuries and for good reason. Not only is it delicious and refreshing, but it also offers many health benefits. Here are 26 Amazing Benefits of Drinking Coconut Water 1. Hydration Coconut water is high in electrolytes, making it a superb choice for hydration after a workout or during hot weather. 2. Weight…
Read More » - Lifestyle
99 Phobias You Didn’t Know Existed
Fear is a part of our life. It’s a feeling almost inevitable in certain situations in life – such as the fear of flunking a class, the fear of losing someone, or the fear of getting caught doing something illegal. Now, a certain amount of fear is okay for us to feel. If this fear causes hindrance in our everyday…
Read More » - Education
20 Reasons Why Students Fail Exams
Every student’s aim is to pass their exams with the highest marks possible. And to attain this aim, everyone tries their best by putting in all the effort. But still, sometimes, students end up getting less marks or failing exams. One thing we need to always remember is that ups and downs are a part of life. It means that…
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