Salt
- Health and Wellness
20 Small Steps For A Healthy Life
Who doesn’t want to stay fit and fine all the time, right? And lately, there has been a great talk regarding fitness and health and following a healthy lifestyle is a prime focus of the time. People nowadays are focusing on healthy habits and are taking several small steps for healthy living. But being physically fit does not necessarily mean…
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Find Out More about Salt- the Soul to our Food
Have you ever wondered how we harvest salt or get it and how it works on food? It’s one of the most vital condiments there exist. Fact: We call people ‘salty’ sometimes to describe the emotion they seem to be putting out this is because salt is a little rough around the edges and their face seems to be puckered…
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Why do we crave Junk Food?
Eating habits have changed drastically since the beginning of time. Fast life demands fast food. The concept of a home-cooked meal is slowly fading. Take-outs and online ordering have taken their toll on our lives. All of these places serve junk food. The more we eat, the more we crave. So, let’s talk about one of the most important problems…
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Salt Cathedral of Zipaquirá- The Church Within a Salt Mine
The Salt Cathedral of Zipaquirá is a roman catholic church which has been built 200 meters underground, in the tunnels of a rock salt mountain in Colombia. This church within a salt mine is considered as one of the biggest achievements of the Colombian Architecture. It has also been described as a ‘Jewel of Modern Architecture’. via: uncovercolombia.com Location Cathedral de…
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DASH A Lifestyle For Persons With High Blood Pressure
Sometimes, a DASH is all we need for Hypertension! We have entered 21st Century, where on one aspect, we have welcomed Science & Technology to ease our life. On another, wholeheartedly accepted the Social Life- A Life Full Of Worries. The “Worry” which has taken a toll on many of us, is our Blood Pressure! High Blood Pressure has never…
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