routine

  • Self Care

    8 Ways To Stop Negative Thinking

    Gloomy…Threatening…Dark… This is what your life becomes when negative thinking becomes a part of your life. Often uninvited, it becomes a part of your everyday life. You don’t even realize it. Disappointment, frustration, upset mood becomes common. But why do you even allow it to be a part of your life? Don’t you want to stop negative thinking once and…

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  • LifestyleSabotaging Your Life

    5 Signs That You Are Sabotaging Your Life

    Self-growth isn’t just a word in the dictionary that comes in a paragraph once in a while. It has become a prerequisite that needs to keep rewiring inside your mind. When growth becomes imperative, you stop sabotaging your life. You stop doing things that are hostile to your healthy growth. Why do some people not find peace even when they…

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  • FactsThe Pomodoro Technique: Ace Your Exams With Full Efficiency

    The Pomodoro Technique: Ace Your Exams With Full Efficiency

    Do you have lots of topics to cover for your exam? How many days are there for your exam? When you have lots to study, do you lose interest in studying? If yes, what do you do then? It happens that the student indulges in playing online games on their phones or on the computer. It takes a lot of…

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  • Facts

    Five Ways to Make Sure You Get Plenty of Sleep While You’re on Vacation

    There are a lot of expectations when you plan a vacation. You expect the hotel to be a certain way, you expect to spend a decent chunk of money, and you expect to have a good time. Do you have any expectations when it comes to sleep? For most vacationers, sleep is put on the back-burner. With so many things…

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  • Health and Wellness

    10 Rules to Get a Perfect Beach Body this Summer

    It’s that time of the year when we can chill out in the summer sun, enjoy the timid breeze, sip cocktails in the riveting beach club, and simply indulge in the splendid weather. And of course, boiling weather, swimming in the crystal blue seas, and sunbathing on the sandy beaches do require taking off the clothes and being in a…

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