PTSD

  • Health and Wellnessincredible benefits of practicing meditation

    60 Incredible Benefits Of Practicing Meditation

    Meditation has been practiced for thousands of years, and it’s not hard to see why. This ancient practice offers a wide range of benefits for both the mind and body. In this post, we’ll explore how meditation can help you improve your health and well-being today. Here are 60 incredible benefits of practicing meditation: 1. Reduces stress and anxiety levels…

    Read More »
  • Factsphobias you didn't know existed

    99 Phobias You Didn’t Know Existed

    Fear is a part of our life. It’s a feeling almost inevitable in certain situations in life – such as the fear of flunking a class, the fear of losing someone, or the fear of getting caught doing something illegal. Now, a certain amount of fear is okay for us to feel. If this fear causes hindrance in our everyday…

    Read More »
  • Health and Wellnessmost common mental disorders in india

    7 Most Common Mental Disorders In India

    Psychological or mental health disorders are common across India. According to facts, in 2017, mental illnesses of various severity impacted one in seven Indians. Since 1990, India’s total disease burden has nearly risen in proportion to mental diseases. Another reason why mental health problems are rising in India is that people do not pay heed to them. It could be…

    Read More »
  • FactsPTSD

    What is PTSD? Here is Everything You Need To Know About PTSD

    Post-traumatic stress disorder (PTSD) is a mental health infirmity that is a serious condition. This is a consequence after experiencing a life-threatening, stressful, frightening, or distressing event. After going through a traumatic event, it might becomes hard to perform normally on a day-to-day basis. In addition, ‘fight-or-flight’ response is generated by the body during this period. No doubt people begin…

    Read More »
Back to top button