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- Health and Wellness
26 Health Benefits Of Consuming Jaggery In Winter
Elders often end their meals with jaggery. Some might think the sweet, heavenly flavor is the reason for its popularity. However, this naturally sweetened food has tremendous health benefits. Mainly raw concentrated sugarcane juice is boiled down and solidified and is essentially a form of unrefined sugar. Also known as gur, it is also made from the sap of date…
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6 Amazing Benefits of Curry Leaves in Your Diet
Curry leaves scientifically known as Murraya koenigii Spreng and belongs to the Rutaceae family, has many benefits due to its antioxidant properties. The plant is vernacular to India and is found abundantly in tropical and subtropical regions. It is also grown in various other countries such as China, Australia, Nigeria, and Ceylon. The height ranges from small to medium. Leaves, roots…
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