Lentils

  • FoodFoods For Better Lung Health

    23 Foods For Better Lung Health

    Do you ever give a thought to how vital lung health is? Ever thought of making healthy breathing passage a priority? No? Or have you just not taken any action? Now is the time that you take care of your respiratory systems, the lungs being a significant organ. When the lungs suck in air, some harmful elements like air pollutants…

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  • FactsHair

    15 Superfoods For Healthy Hair

    Who doesn’t want strong, healthy, and beautiful hair? It takes up a lot of effort to achieve gorgeous-looking hair. But always remember to invest in your hair as it is the crown that you never take off. 15 Superfoods For Healthy Hair 1. Egg Source- Youtube An egg is rich in biotin and protein. These two are extremely important nutrients…

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  • Health and Wellness

    How to Handle Protein Deficiency in a Vegetarian Diet?

    Remember that one time when you got really inspired and wanted to lead a healthy lifestyle? C’mon we have all tried doing that at least once in our lives. It’s all fun and games in the beginning but eventually, we all succumb to the realities of our nerve-wrecking lifestyles. In other words, we end up hogging on a lot of…

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