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  • FoodFoods That Can Lower your Sugar Cravings

    26 Foods That Can Lower your Sugar Cravings

    Sugar craving is extremely common among people. Almost everyone’s got a sweet tooth. People experiencing sugar cravings have a sudden urge to eat something sweet, and it isn’t easy to practice self-control, which results in overeating and crossing the daily calorie intake. However, various foods can help minimize these pesky sugar cravings. 26 Foods That Can Lower your Sugar Cravings…

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  • FactsHair

    15 Superfoods For Healthy Hair

    Who doesn’t want strong, healthy, and beautiful hair? It takes up a lot of effort to achieve gorgeous-looking hair. But always remember to invest in your hair as it is the crown that you never take off. 15 Superfoods For Healthy Hair 1. Egg Source- Youtube An egg is rich in biotin and protein. These two are extremely important nutrients…

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  • Health and Wellness12 Natural Appetite Suppressants That Actually Work

    12 Natural Appetite Suppressants That Actually Work

    We have all fallen in love with that magical experience called eating. That makes food our favourite term. However, the work pressure and lifestyle of today’s world has led us to have terrible eating habits. Many people find temporary relief by eating junk food because that increases dopamine in our brains for a while. It reduces stress, again, for a…

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  • FactsTurkish Desserts

    9 Turkish Desserts Which Will Tickle Your Tongue

    Turkey holds an eventful history since ancient times. But apart from this, it has also been rich in showcasing the wide range of cuisines it has to offer to mankind from various cultural exchanges and heritages. From puddings, pastry to deep-fried milk desserts and sweet/crunchy snacks, here are the few Turkish desserts which will tickle your tongue. Quince dessert Image…

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  • Facts

    These Healthy Habits Help Breathe Better!

    Here are 5 habits that will help you improve your lung health. 1. Avoid exposure to Pollution etimg.etb2bimg.com Air pollution diminishes the immunity of your lungs and can make them prone to infections and diseases. To stay safe, avoid inhaling exhaust fumes and second hand smoke. Ensure your home is a smoke and dust free zone. 2. Benefit of Spices…

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