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- Food
11 Probiotic Foods To Add To Your Diet For A Healthy Stomach
Probiotics are “good” bacteria and yeast that help in digestion and the proper functioning of the gut. They are called good bacteria because they help to keep the gut flora healthy. Our gut has its own ecosystem hence the term ‘flora’ is used to describe it. It is related to our immune system’s proper functioning, and keeping the gut clean…
Read More » - Self Care
10 Homemade Health Drinks to Boost Immunity
The human immune system is a defense system that includes various organs to fight diseases and helps one to stay healthy. Although building good immunity is a long process, there are many ways by which one can give a little boost to their immunity. Many beverages play an important role in maintaining our health. Staying hydrated is one of the simplest ways to…
Read More » - Self Care
11 Ways To Get Rid Of Dark Spots Effectively
Dark spots are sore spots. Often, we find ourselves slathering on the makeup and buying products recommended by every second person we meet because we can’t seem to get those dark spots off or convincingly conceal them. What if I told you that there were veritable home remedies that will most likely do the job for you? Read on, find…
Read More » - Health and Wellness
6 Common Ways to Stay Away from Winter Infections
Change in temperature and weird weather is what makes you fall sick during winter. A sudden increase in air pollutants increases the risk of infections and if caused. It worsens the symptoms and delays the recovery as well. Everyone gets locked up inside the house with a cough and cold which is most commonly seen. 6 Common Ways to Stay…
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