breakfast

  • FoodBreakfast

    10 Most Common Breakfast Myths

    Break the fast= Breakfast Breakfast is the most debatable meal. Besides, you have heard many fitness influencers convincing you to start your day with a healthy breakfast. If you have skipped breakfast before, this pandemic has surely made you sit down to have a delicious ‘maa ke haath ka breakfast’. 10 Most Common Breakfast Myths 1. Desi food is not…

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  • FoodTypes of Beverages you can have for Breakfast

    14 Types of Beverages you can have for Breakfast

    What could be better than starting your day with your favorite beverage? It is an absolute staple that you have a beverage for breakfast. During the pre-1900s, breakfast was just a plain bowl of porridge with a cup of beer or cider and might be some fruits in the case of well-to-do families. 14 Types of Beverages you can have…

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  • Health and Wellnessfoods you should avoid for breakfast

    10 Foods You Should Avoid For Breakfast

    Breakfast, obviously, is the most important meal of the day. The food you consume early morning has a direct effect on your physical as well as mental health. We wake up after a long fast that lasts for almost 7-8 hours. It is very important to lift up your mood, and feel fresh in the morning, and for that, breakfast…

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  • FactsDust-Off Conventional Diets: Move On To Ayurvedic Diet Plan

    Dust-Off Conventional Diets: Move On To Ayurvedic Diet Plan

    Many of us battle to opt for a weight-reduction plan and avoid sickness but fail to do so due to our day-to-day schedules. But Ayurveda proposes a very simple diet plan in all its scriptures and it proposes if one follows it religiously, it’s a vow that he/she wouldn’t need many counselors in existence. Not only this, even the harm…

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  • Health and Wellness6 Wholesome Indian Breakfasts That Fill Your Heart And Tummy!

    6 Wholesome Indian Breakfast you must try out

    India, known for its diverse culture, also offers authentic breakfasts, originating from different parts of the country. A well-known fact, breakfast is the most important meal of the day, keeps us active, and provides us with the energy to get on our feet and pull up our socks. We love our Indian breakfasts like we love our big fat weddings.…

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