Better health

  • FactsFailed Optimist

    Are You A Failed Optimist?

    ‘Have a positive attitude’ is often said regardless of the trouble. As stated by the self-help industry, it is a philosophical idea that ‘you can change anything by expecting positive results any given time’. Positive thinking is not easy when life is a mess, you need to fight every urge of doubts. Having no support makes it even harder, staying…

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  • Health and Wellness

    How to Keep Your Feet Healthy

    An average person walks about 75,000 miles by the age they turn 50! That’s a huge number that will certainly take a toll on your feet. So, don’t be surprised if your feet hurt from time to time—that’s perfectly normal. However, if you experience discomfort in feet every day (hello, nurses and patrol officers) know that that’s pretty concerning and…

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  • Health and Wellness

    Some Great Tips to get a Sound Sleep!

    www.google.com First of all, I would like to discuss the disadvantages of lack of sleep. Have you ever thought about it– I’m telling you – NOPE! It’s not uncommon that with lack of sleep one tends to feel cranky and tired, and experiences a decrease in work productivity. Lack of sleep also greatly influences one’s appetite. Moreover, not getting enough…

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