ayurveda
- Health and Wellness
17 Unheard Benefits Of Drinking Copper Water
Drinking water stored in copper vessels is not a new concept. It is widely supported by Ayurveda, an Indian system of holistic medicine with ancient origins. Although ancient societies didn’t know much about bacteria and other harmful micro-organisms, copper has found its way into almost all the ancient medical texts. It is known to have antibacterial, anti-inflammatory, anti-carcinogenic, and antioxidant…
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5 Health Benefits Of Aloe Vera
We all must have heard about the amazing benefits of Aloe vera from our mothers and grandmothers. Well, it is a succulent plant that grows abundantly in tropical climates. People have used it for a very long time because of its medicinal properties and is considered an important element or an ingredient in Ayurveda. It consists of a gooey, thick,…
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Which Is The Healthier Better Option Ghee Or Oils?
What do you think? Which one is healthier- ghee or oils? If oils are unhealthy, then is every kind of oil unhealthy? Fats are considered the most dreaded enemy for healthy folks. Although, good fats found in nuts are beneficial. The first step in being fit is to choose the right kind of fat for cooking. Oil is an important…
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Dust-Off Conventional Diets: Move On To Ayurvedic Diet Plan
Many of us battle to opt for a weight-reduction plan and avoid sickness but fail to do so due to our day-to-day schedules. But Ayurveda proposes a very simple diet plan in all its scriptures and it proposes if one follows it religiously, it’s a vow that he/she wouldn’t need many counselors in existence. Not only this, even the harm…
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5 Ayurveda Destinations In India
Though Ayurveda has lost its significance over time, it is gaining popularity in the 21st century again. Many Ayurveda destinations and resorts are now opening in various corners of the country. Some famous wellness resorts are listed below. 5 Ayurveda Destinations In India 1. ANANDA, Uttarakhand Ananda Spa is ideal for relaxing and relieving your mind from the monotonous city…
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