antioxidants

  • Self Care

    10 Homemade Health Drinks to Boost Immunity

    The human immune system is a defense system that includes various organs to fight diseases and helps one to stay healthy. Although building good immunity is a long process, there are many ways by which one can give a little boost to their immunity.  Many beverages play an important role in maintaining our health. Staying hydrated is one of the simplest ways to…

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  • Self Care17 Quick Remedies For Dry Skin

    17 Quick Remedies For Dry Skin

    Dry skin is a very prevalent problem worldwide, and there are several causes behind it. The changing seasons, allergies, skin conditions, whatever the reason be, dry skin leaves us feeling uncomfortable and a little less confident. Not anymore! Listed below are some effective home remedies that will moisturise and hydrate your skin and help you say goodbye to pesky dry…

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  • Health and WellnessBenefits Of Olive Oil

    15 Amazing Benefits Of Olive Oil

    Olive oil is extracted from the fruits of the olive trees; they’re pressed to extract the oil from the fruits, which is an ancient and organic method. But nowadays, it involves crushing the olives, mixing them, and separating oil from the pulp with the help of appliances. Studies show that fatty acids and antioxidants present in olive oil promote good…

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  • Self CareBenefits of Turmeric You Should Know

    14 Benefits of Turmeric You Should Know

    Turmeric/Haldi is a widespread and popular spice used excessively in many Indian households. It is a bright yellow spice used in various dishes. Indians have used this miracle spice in their families and Ayurveda for thousands of years.  The spice is famously known for its medicinal properties, anti-inflammatory properties, and a high source of antioxidants. 14 Benefits of Turmeric You…

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  • Health and WellnessBenefits Of Almond Oil For Your Skin

    11 Benefits Of Almond Oil For Your Skin

    Almonds are not only great for snacking and adding to your favourite trail mix; their oil can also provide unique benefits to your body and increase your brain health and memory, as told by the elders. Since ancient times, Chinese medicinal practices and Ayurveda use almond oil to treat skin-related problems; it provides moisture, soothes your skin and often treats…

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