Health & Wellness

Some Great Tips to get a Sound Sleep!

First of all, I would like to discuss the disadvantages of lack of sleep. Have you ever thought about it–…

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Say Goodbye to Acne Scars the Natural way!

We all, at some point in our lives, have suffered from acne. However, if you don’t want to undergo chemical…

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18 Ways to detect a Migraine.

Migraines are pulsating headaches, often occurring on one side of the head.  Around 30 million people in the United States…

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Weight Loss Tips for Hypertensive People

One of the most effective Lifestyle changes for anyone suffering from hypertension is losing weight.  If a hypertensive individual loses…

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These Drinks help you to Detox from Festive Excesses!

The festival season is on and if you have indulged and now feel bloated, it is a good time to…

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It’s Pouring Porridge- A Few Healthy Porridge Recipes!

Porridges are humble meals that are not only comforting but are also rescue foods due to their easy-to-prepare nature. Their…

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7 Oils Which Can Change Your Beauty Game!

These essential oils can give your skin the much-needed rejuvenation therapy which will make you feel younger, fresher and brighter.…

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12 Food Items That You Didn’t Know Could Be Lethal For Us!

We often think we know what we eat. We usually think we know what is safe to eat and what…

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Get To Know The Fact Behind Why Do We Yawn?

Yawning, is usually considered a sign of boredom or your body’s way of telling you to get some shut-eye. The…

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Natural Nootropics- the latest fad for Fitness-Freaks!

In the Quest to ace the race in this competitive world, many are exploring various ways to get an upper…

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