Health & Wellness

The Best Ways to Keep Your Brain Healthy

Taking care of your brain is just as important as taking care of any other part of your body, if…

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How To Bounce Back After a Holiday Indulgence

Maybe you have the discipline to resist sweets and heavy food throughout the year, but the holiday season is the…

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Some Of The Best Food Items To Hog On During This Winter

During Winters, one starts feeling lethargic and low. And what do we turn towards in order to shake ourselves out…

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Ignoring Hair Loss Is Probably Not A Good Idea

What is hair loss?   Hair loss or alopecia is the loss of hair from the scalp. To deeply understand…

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Obesity in Children

According to a medical research, it has been noted that there has been an increase in childhood obesity in India…

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Some Great Tips to get a Sound Sleep!

First of all, I would like to discuss the disadvantages of lack of sleep. Have you ever thought about it–…

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Say Goodbye to Acne Scars the Natural way!

We all, at some point in our lives, have suffered from acne. However, if you don’t want to undergo chemical…

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18 Ways to detect a Migraine.

Migraines are pulsating headaches, often occurring on one side of the head.  Around 30 million people in the United States…

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Weight Loss Tips for Hypertensive People

One of the most effective Lifestyle changes for anyone suffering from hypertension is losing weight.  If a hypertensive individual loses…

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These Drinks help you to Detox from Festive Excesses!

The festival season is on and if you have indulged and now feel bloated, it is a good time to…

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