Health & Wellness

Why Eating Cranberries Is the Best Thing for You?

Today we are talking about a famous fruit name usually heard with the names of hard drinks, a fruit which…

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Lemon To The Rescue – Lemon Tea And Its Benefits!

We live in a world where lifestyle changes seem to be the cause of many diseases. Obesity, heart-related conditions, blood…

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Dermatologically Tested Tips To Help Your Skin Look Beautiful

Deep Breaths, Dear Skin… We Got the Oxygen for You! Throughout my practice, I came across quite a few patients…

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Know About The Quirky Leech Therapy And Its Benefits

Leech? Yes, leech! And you think only vampires suck blood? Leech is a blood-sucking carnivorous segmented worm and lives in…

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How To Use Turmeric In Five Different Ways

A magic herb as it is known, turmeric belongs to the ginger family; and is the dried version of the…

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Emotional Health – The Forgotten Component Of Mental Wellness

While you go through your daily routine, ask yourself – how often do you enjoy what you do? You may…

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How To Reach Your Fitness Goals With These 5 Health Drinks?

“A healthy outside starts from a healthy inside.” Try out these quick and easy Fitness Drink DIYs for your prolonged…

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You Should Not Fall For Fitness Trends – Here’s Why

You might have heard about going ‘gluten-free.’ It is the latest fitness trend that seems to have enveloped the world.…

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How Good Is This Superfood Avocado For You?

Too lazy to create healthy eating habits for yourself? Not to worry, the world of fruits offers one fruit with…

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The Structural Framework Of The Human Body – Repair And Development

Bones are such structures, which serve in maintaining the structural framework of a human body. Additionally, they provide protection to…

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