Health & Wellness

Breathe Easily: How Air Quality Can Affect Your Sleep

In order to stay healthy, it’s essential that the air we breathe is as clean as possible. However, with the…

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Why Do We Fast?

In India, we celebrate the festival of karwa chauth and women observe this fast for the long life and good…

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The Right Way to Shampoo your Hair!

Most people actually do not know how to make the shower work in their hair’s favour. This is the reason…

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What is better? Hot Coffee or Cold Coffee? Know how they affect your health.

Yes, it is the truth that coffee offers considerable health benefits, some of which come from the coffee itself and…

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Some Herbal Face Packs For Healthy, Glowing Skin!

In case you head to the salon for a facial cleanup or any other treatment whenever your skin feels dull,…

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The Best Ways to Keep Your Brain Healthy

Taking care of your brain is just as important as taking care of any other part of your body, if…

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How To Bounce Back After a Holiday Indulgence

Maybe you have the discipline to resist sweets and heavy food throughout the year, but the holiday season is the…

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Some Of The Best Food Items To Hog On During This Winter

During Winters, one starts feeling lethargic and low. And what do we turn towards in order to shake ourselves out…

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Ignoring Hair Loss Is Probably Not A Good Idea

What is hair loss?   Hair loss or alopecia is the loss of hair from the scalp. To deeply understand…

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Obesity in Children

According to a medical research, it has been noted that there has been an increase in childhood obesity in India…

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