Reetu Udasi

A girl who loves swimming reading and yeah writing!. Apart from being a writer I'm fitness enthusiast because I believe the greatest gift you can give to your family and the yourself is healthy you. So the only mantra of happiness is healthiness!
  • Facts

    Depression and Natural Remedies to Cope With It

    What is depression? All of us have had the experience of the blues from time to time. but it’s a serious disorder if the blues don’t let go of you. Depression is the most unpleasant experience a person can go through. It’s normal to feel gloomy, disappointed or heartbroken. But if these feelings persist beyond a normal period, you may…

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  • Factsesplanade mansion

    The Crumbling History Of The Esplanade Mansion

    Located near Kala Ghoda, The Watson’s Hotel, renamed as Esplanade Mansion, is considered to be among one of the first five-star hotels in India and was named after its first owner John Watson. Designed by British engineer Rowland Mason Ordish, the cast iron used in its construction was imported from England and assembled in Mumbai.The 150-year-old Hotel started losing its…

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  • Facts

    What’s Keeping You Awake At Night?

    One of the common problems of modern living is the lack of sleep. Most of us aren’t getting enough sleep. Here’s what’s hampering our eight hours of slumber and what we can do to fix the problem. But first, let me tell you the power of sleep: There’s a proven connection between sleep and mental health. While a good amount…

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  • Health and Wellness

    Do You Know How Beneficial Eating Good Gourds Can Be?

    Gourds used to be a common sight in traditional kitchens but these days they seem to have lost out to the more popular zucchini and other imported vegetables. Their fleshy texture and seemingly bland taste don’t win them friends. But they are great for summer. Gourds have high water and fibre content that helps hydrate the body. And they are…

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  • It’s Time To Experiment With Your Favorite Fruit This Summer- Mangoes!

    Slice it, cube it or have it whole, the fruit satiates your taste buds like none other. This month, ensure you have your mango doors in abundance to new and old recipes. In the month of May, other than happiness of laid back vacations and spending time with family, there is one activity that is common in every household.The celebration…

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