Catherine Palmer

Editor in chief

Cate is a nutritionist, writer, and a huge geek. Her fields of expertise could be summed up in well-being, health, and lifestyle-related topics. Her interests are on the other hand wide and ever-evolving. Cate enjoys sharing her knowledge via collaborating with other awesome bloggers. To see what she is up to next, check out her Twitter dashboard.

Latest Articles

Let’s Talk Protein: How Much do You Truly Need

Protein intake is essential for good health. You need it to grow and develop, to gain muscles, to make enzymes, blood, antibodies,...