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20 Benefits of Running For Beginners!
Everyone says, “I should run more.” Despite knowing the many benefits of running and getting a great feeling after doing it, we still find it difficult to get started. Do not believe those hyped-up statements about running being bad for joints. A lot is said about the negative effects of running on knees and joints, but it is not true. …
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16 Benefits of Reading on a Regular Basis
Since time immemorial, reading has been laid quite a stress upon. When a child enters school, he is provided with reading and writing books, and the teachers make sure to nurture those skills primarily. All of us still remember how we were often asked to recite ABC or short kindergarten poems. Children participating in several poem recitations and reading competitions…
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