nauli

Facts

What Is Alien Yoga, The Weird Viral Trend?

A novel phenomenon has been molding headlines all over social media, thanks to yoga fanatics for exhibiting a peculiar fitness trend called ALIEN YOGA. Due to the appearance of the stomach, while performing the exercise, it is called so. Traditionally, it is referred to as NAULI. Apparently, the technique dates back to around 5000 years. Via – RemedySpot Nauli Kriya…