healthy foods

  • Facts

    5 Habits To Boost Your Health Long Term

    The discussion on health is something that has been on people’s radar for a long time. It is vital to take care of your health because it determines the quality of life that you will live. You can easily avoid different conditions when you take care of your health besides, having good health gives you more energy to focus and…

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  • FactsDust-Off Conventional Diets: Move On To Ayurvedic Diet Plan

    Dust-Off Conventional Diets: Move On To Ayurvedic Diet Plan

    Many of us battle to opt for a weight-reduction plan and avoid sickness but fail to do so due to our day-to-day schedules. But Ayurveda proposes a very simple diet plan in all its scriptures and it proposes if one follows it religiously, it’s a vow that he/she wouldn’t need many counselors in existence. Not only this, even the harm…

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  • 4 Ways to Motivation Yourself To A Happy Life

    What is Motivation? Anyone would say encouragement to do something. Exactly, motivation is defined as, “Process of stimulating people to action to accomplish goals.” Motivation is a need required especially in today’s era. To keep one going, he needs to be motivated. Needs that require satisfaction are explained as motivation. Imagine if not motivated today, a massive population would be…

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  • Health and Wellness

    Tips to Hold on to your Goals of Healthy Diet

    Here are a few ways you can build up your willpower and create a system that will help you stay consistent with your eating habits and establish a healthy life for yourself.

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  • Facts

    Give Your Boring Platter An Interesting Twist

    Take your taste buds on an epicurean journey with these recipes. 1. Mini Buckwheat Tostadas heatherscreativeconcoctions.wordpress.com Ingredients: Whisky 12gram buckwheat flour, 10gram rock salt, and 15gram baking powder together in a mixing bowl. Mix it with your fingers until the flour resembles cornmeal. Add some water and mix until the dough comes together. Divide the dough into small equal pieces.…

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